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Evidence-based exercise to help you move better, get stronger and do more of what matters to you.
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Exercise Physiologists are university-qualified allied health professionals who use tailored, evidence-based exercise to help manage chronic conditions, disability and injury.
Learn more about Exercise PhysiologyChoose the one that sounds like you.
Not sure which applies? We'll help you work it out, free.
We get to know you, set goals together, and keep your support team informed as you progress.
We focus on Exercise Physiology. When you need support beyond that, we can connect you with local organisations we know and trust. They're independent organisations, and these are genuine relationships, not paid referrals.
Learn more about our community connectionsCounselling, spiritual care and broader wellbeing, for the parts of wellbeing beyond physical health.
Visit LIFE Wellbeing Services' websiteReliable support work when you need more day-to-day help than we provide.
Visit Eden Care's websiteInterest-based programs and activities, like Minecraft and music, built around participation and connection.
Visit Thrive Pathways' websiteCaroline is an incredibly empathetic and supportive professional, such a relief as I'm not a natural exerciser. She applies her expertise, lived experience, and understanding of my needs to always make sure I'm safe and motivated. I highly recommend Caroline.
Caroline from Greater Health provides professional and supportive exercise physiology services. My sessions were tailored to my goals, helping me manage persistent shoulder pain while improving my confidence to meet my job requirements. Caroline gave me a clear home exercise program, sent digitally and also as a laminated sheet to place on the wall, which made it easy to stay consistent and not forget. The personalised approach and clear communication make a big difference, and I always felt supported and comfortable throughout the process. Highly recommend Greater Health.
Not always. Private clients and NDIS participants can contact us directly. Medicare, DVA and WorkCover clients need a referral from their GP or case manager. [Client to confirm]
Both are allied health professionals. Exercise Physiologists specialise in using exercise as treatment, especially for long-term conditions, disability and building strength over time. Physiotherapists often focus on assessing and treating injuries, including hands-on therapy.
We talk about your goals, health and how you move, then design a program that suits you. It happens wherever works best: your home, a local gym, the pool or our studio.
It depends on how your care is funded. [Client to add pricing details.] We'll confirm any costs with you before you start.
A free 10-minute chat, no pressure. Or ask your GP, support coordinator or case manager to refer you. We reply within 1–2 business days.